5 Ways I Make Being a Skincare Entrepreneur and Homeschooling Mama Work

5 Ways I Make Being a Skincare Entrepreneur and Homeschooling Mama Work

When people ask me about myself–about my family, and about my work –and I tell them the short version of “I’m a home-based skincare entrepreneur, and have two busy daughters–13 and 10–who are ballet dancers, one of whom, I homeschool…” the response is usually a blank stare and some version of I “I don’t know how you do it,” “you’re either really brave or really crazy,” (that’s probably true) and “I could never do all that.”

I get asked all the time how I make everything work.

I wanted to share my “how” with you today, because, honestly? I sometimes need to remind myself so I can follow my own advice. But seriously, I am busy. You are busy. We–especially moms–are ALL busy. I have never met a mom who isn’t busy, whether they work from home, are stay-at-home moms who choose to not work, or choose to work outside of the home. So I want to inspire you that yes, you can balance having a skincare business with motherhood, if that’s something you’ve been dreaming of doing.

I talk about how I make being a skincare entrepreneur and homeschooling mama work in depth in this video:

Here’s the nutshell version of my top 5 tips:

1. Have a realistic understanding of your time. You can’t always just dedicate a full day of uninterrupted work time when you have small humans pulling at you or crying, needing to go potty, or wanting to eat, needing help with school, or needing to be taxied somewhere. It’s safe to say that there are usually blocks of hours that tend to be more difficult to work during. There are others that you know you won’t be disturbed (kids in school, at a playdate, occupied with an activity, at a lesson, etc), and then there are your “wild card” hours where you can probably get a lot of busywork-type tasks done that don’t require absolute quiet or laser focus. You also need to take into consideration what hours of the day you work best at specific tasks. For example, I do not do well teaching classes or having client calls before 10 am–so I don’t ever schedule them before that. I also have a nice window of time in the evenings (like right now, in fact) where my kids are at ballet, and I am working quietly and uninterrupted at a local cafe, with a nice cup of tea. This time is really important. I used to stay at the ballet school and chat with the moms or watch the class, and then when I realized that my earlier hours in the day were just a little bit more interrupted than they used to be because my daughter is at home now, that’s when I realized that I really needed to be more strategic with how I was spending blocks of time like these.

2. Think outside the box with your business model. When I first decided I wanted to work from home, I was a little bit disappointed because for awhile, it appeared that I would have to do something like data entry, or envelope stuffing, or something really more just busywork type of thing that wasn’t a way for me to use my creativity. I tried several business models ranging from a private aesthetics practice, health coaching practice, teaching natural and organic skincare formulation in person, having my own skincare line, and then ultimately decided that what worked best for me would be to have both my businesses nearly 100% online. I still travel near and far to teach in person, speak at conferences and attend conferences and continuing education events, but that’s a very small component of my business. You need to decide what works for you, and I encourage you to let go of any preconceived notions or limiting beliefs as to what your business model “should” look like. You get to decide.

calendar3. Ask the right people for help and be REALLY clear on what kind of help you need.  I am a little bit of a control freak (most entrepreneurs are), and I am really introverted. I’ve gotten better at it because I’ve had to, but because asking for help was hard for me, I realized that I needed to learn how to do it clearly, but I also needed to be sure that the people I was asking for help were actually the right people to help me with certain things. Moms often feel overwhelmed and when it seems like everybody needs something from us at all times. But we don’t always ask exactly for what we need. Sometimes we feel that making obvious hints or projecting telepathic messages should be received by those who can swoop in to help us. But unfortunately, that’s not always how it works. It is much more effective for me if I’m feeling overwhelmed or frustrated to say to my husband, “Hey, would you mind cooking dinner so that it’s ready when I get home late with the kids? I have to work tonight and I don’t want to have to cook dinner,” than it is for me to beam him the signals, “Cook dinner when you get home.” Believe it or not, I used to do that. And then I’d get home and yell “Why didn’t you cook dinner! I’m exhausted, I have to work tonight!” It turns out, he’s not psychic. And I’m guessing that your significant other is not psychic either. Also, be sure you’re asking the person for help who has the knowledge and skills to be able to help. Say there’s a glitch with one of my online platforms, and I complain to my husband that it’s not working, I can’t figure it out, and I need help fixing it. It does not do him or me any good. What is much more effective is for me to email my assistant, and say “Hey, we’re having this glitch, can you fix this or if not, can you submit a support ticket for me.” That’s really helpful. If you don’t have an assistant, chances are you might have a tech savvy friend or colleague you can ask, or that there’s a helpdesk or tech support email you can use.

4. Have a support circle of other moms who have businesses who get it. Moms in general need a support circle. Moms who have businesses in particular, need a support circle, because when you have a business and you have kids too, it’s very different from when you have a business and you don’t have kids or when you have kids but you don’t have a business. The challenges that you experience are specific and unique. Having friends who get it, and also having mentors who get that, is really helpful. I have a couple of really close mompreneur friends that have very similar challenges that, if we’re feeling frustrated and we just want to vent, we can vent to each other because we get it.

Clutter5. Choose your battles. It is really hard to kind of keep our supermompreneur cape on all the time. And there are things that are really important to us that don’t always get done because we all have the same amount of hours in a day, and sometimes things come up and things get pushed to the next day. You have to decide what’s most important to you in your business and in your home, and not feel bad about the other stuff. I’m not a great housekeeper. I’m not going to say I’m a slob, although my husband probably would, but I prioritize my kids’ ballet schedule, their schooling, my businesses, my self-care and healthy food. We catch up with chores on the weekends, but during the week, we have clutter on the surfaces, the floors don’t get swept most of the time. There are dishes in the sink, there are heaps of laundry on the couch. I’ve tried all the tips, the apps, and read the books. I even worked with a professional de-clutterer. It just doesn’t work for us all the time and I’m done feeling bad about it, because you know what? My kids are awesome, they’re successful at school and at ballet, and they are kind young girls who love themselves. My businesses are awesome and are growing steadily. And if that means my house is not always spick and span, I’ll take it. Choose your battles, and be OK with whatever you choose to let slide.

If you’re a work-from-home mom, I’d love to hear from you!

How do you get it all done? How do you keep your sanity? Please share in the comments below what your best tips are, and what your absolute negotiables and non-negotiables are.

Like I said in the the video above, if you’re a mom, you’re already awesome and I applaud you. And if you’re a mom who has a business, you didn’t choose the easiest path, but I can tell you that you chose a pretty darn good one. It’s a really rewarding path and it’s something that is yours that you can pass on to your kids, and that is something that I’m really grateful for.

If you want to learn more about what it takes to have a skincare business, please click HERE to take my free Skincare Business Crash Course! 

And if you are interested in becoming a skincare entrepreneur, or want to grow your existing skincare business, and you know you’re ready to commit, I am ready to teach you. Click HERE to learn more about my online course, Create Your Skincare Professional Edition.

*Calendar image credit: Udi H Bauman. Clutter image credit: Chris Tolworthy.

 

Ode to the Multi-passionate Entrepreneur

Ode to the Multi-passionate Entrepreneur

Are you a Jack (or Jane) of all trades? Or what’s now often referred to as a “multi-passionate” person or multi-passionate entrepreneur? That’s me too, and for a long time, I thought it was a bad thing. So many people (parents, teachers, successful friends) asked me why I can’t just focus on one thing? Why do I need to explore more interests, earn more certifications, pivot in my business when I can just focus on doing one thing really well and make a ton of money? First of all, that’s not necessarily realistic–but second of all, it’s just not my nature. And if you’re reading this, I’m guessing it’s not in your nature too. So today I want to celebrate us multi-passionate entrepreneurs and people, because what I’ve come to figure out is that there are a LOT of good things about being like us.

If you are a multi-passionate entrepreneur, I’m sure you can attest to this: when someone asks you “What do you do?” It’s really hard to give a simple answer.

When I was in both nutrition school, and when I studied marketing, branding, and even PR later on, I was asked to give my “elevator pitch,” which is typically an introductory statement that is typically given in one minute or less, to tell people what I do. And like many other people, I was really tripped up with that, because it’s not easy to say everything that I do. I can’t exactly say “I’m an author, blogger, holistic skincare entrepreneur, skincare formulator, skincare educator, herbalist, Reiki practitioner, health coach, aesthetician, metaphysical minister, qi gong practitioner, speaker, mentor, intuitive, skincare business and marketing coach, copywriter, editor, and curriculum developer.” Not if I want the conversation to continue beyond “What?” or “Oh, that’s nice” (with a glazed over gaze).

I was able, years and years later, able to narrow it down to holistic skincare entrepreneur. OK fine, sometimes I get a little more descriptive, and I say holistic skincare coach, educator, formulator, and author. Those are all different descriptors of what I do. But really, my main thing is holistic and integrative skincare, and I run two businesses that serve people in that world.

But my multi-passionate entrepreneur self didn’t want to be pigeonholed.

Luckily, In that holistic skincare realm–which of course is part of the beauty, wellness, and health health industries–there are all sorts of different offshoots in which holistic skincare can spring into, which is a really good thing, because multi-passionate entrepreneurs tend to get bored easily! If this is you, you know what I mean.

Now, there are certainly some entrepreneurs who find their one thing, and they love that thing enough that they make a whole lifelong career out of it. And that is amazing if that’s you. That’s just not me.

Skincare is my thing now, and it probably always will be my main thing, because I keep coming back to it. That’s how I know that the way I’m meant to deliver my life’s purpose in this world. Whatever that “big plan” is, it’s through skincare. I just had to figure out what within skincare I wanted to do and how I wanted to do it.

And before I got to this point, I was one of those people who took a really long time to figure out what I wanted to do when I grew up. And I hear this from a lot of people who have their own businesses now as well. So I’m just going to tell you a little bit about how I got here.

But before I do that, I wanted to tell you that I now offer a free class called Skincare Business Crash Course. If your multi-passionate entrepreneurial spirit has an inkling of desire for starting a skincare business, or if you already have a business in the skincare world, and you want to see what else you can do with that that might include custom formulation, or having your own signature skincare brand, I can help you with that. Register HERE.

Back to the story of how I became a multi-passionate entrepreneur.

I want you to know that if you are a multi-passionate entrepreneur, it’s great. You’re perfect just the way you are. You don’t have to only focus on one thing, and feel like you’ll never be able to experience all of these amazing other things that you’re interested in and you’re passionate about in your life.

It’s really OK to have a lot of things that you love doing; but the biggest pitfall that I’ve seen, that I’ve observed from other multi-passionate entrepreneurs in my life, both friends and family members, as well as some things that I experienced in the earlier stages of my business, is that it can be a little bit distracting. When you find yourself getting bored with one thing and then moving on to another thing, you spread yourself really thin. It might seem like a lot gets done, but it doesn’t always get done effectively, well, efficiently, or cost effectively.

I tell the whole story of some of the challenges I experienced as a multi passionate person in this video:

Click HERE for a list of things I wish I knew before I started my businesses.

The moral of the story is that I found ways to infuse all of my loves–all of my passions–into my two businesses. They don’t always show up in the same ways, and I am sensitive to the fact that people come to me from diverse backgrounds–but I feel that as women, connecting with the Divine creatrix within is something that is so needed in today’s white male-dominated world.

Being a multi-passionate entrepreneur has helped me create a beautiful life.

Both my businesses are doing very well. And, I’m a mom. I have two girls who are amazing. They’re 13 and 10, and they’re ballet dancers, and one of them I actually homeschool. I actually am able to make time for all of that. I have time for these incredible growing businesses, which are like two other children in my life. But I also have time to be a very present mom for both my kids. I have time to be a very present wife for my husband. I have time for my pets and for my volunteer work. And I also do ballet myself, and I have time for that. I make time for it.

I think that being a multi-passionate entrepreneur is fantastic, because it makes you really good at multi-tasking. It makes you really good at coming up with quick solutions, and making strong connections that might not makes sense to everyone. But when you draw from different strengths that you’ve accumulated through all of these interests, and you’re able to unite them, it makes your thing really special and unique. And it makes you able to offer something that other people just can’t, because it is uniquely yours.

So if you are a multi-passionate entrepreneur, pat yourself on the back. Hug yourself. Because you’re awesome.

You have all of these incredible, incredible strengths and talents and interests and messages that you’re just dying to share with the world. And they’ve been sent to you for a reason. You’re the one who’s meant to deliver them.

But what I want to encourage you to do, instead of getting a little bit distracted and jumping around and having that butterfly shiny object syndrome, instead of just hopping from one thing to the next to the next to the next, see how you can connect them. See how you can make them a logical path. And see how all of these things can be your toolbox.

Are you a multi-passionate entrepreneur too?

I’d LOVE to know how you nurture all of your interests and how they enrich your business. If it’s something you find challenging, I’d love to hear about that too. Please share in the comments below!

 

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Activated Charcoal: The Beauty Hack That Won’t Break The Bank

Activated Charcoal: The Beauty Hack That Won’t Break The Bank

For all of us who love a good beauty DIY trend or brand new cosmetic item, there’s a fresh game-changer in town. The name is activated charcoal, and it’s been making headlines in the beauty world. While it’s not new, per se, it’s definitely on trend. Don’t be fooled by the name: although charcoal might bring along thoughts of being on Santa’s naughty list, there are many beauty benefits to this lightweight black carbon.

An ounce of activated charcoal powder is as cheap as three dollars and can be the perfect ingredient to many DIY beauty projects. Whether you want to concoct your own beauty project or you’d prefer to head straight to the store, one thing is for sure: activated charcoal has plenty of cosmetic uses and won’t break the bank in the process. Let’s take a look at some of the most popular uses.

Activated charcoal for pearly whites

When we think of having nice white teeth, we certainly don’t imagine a fog of darkness smeared across them, do we?

Oddly enough, activated charcoal has been hitting the shelves of many retailers for its teeth whitening advantages. Activated charcoal is known for pulling toxins and removing stains, so it only makes sense to apply it to your teeth, where unwanted staining can occur from delicious hot coffee, tea, a glass of red wine, or nearly anything else.

activated charcoal toothpasteSurprisingly, after using activated charcoal on your teeth, all of the blackness washes away and will leave your teeth feeling clean, polished, and smooth. It might look unpleasant when you stare into the mirror, but after continued use, you’ll more than likely notice results.

Many popular toothpaste brands have even included charcoal in some of their products. Examples include:

For skin

If you’ve been experiencing less than desirable skin conditions, you’ll be amazed by the multitude of benefits that activated charcoal can provide. To begin with, this miracle carbon draws out some of the nasty things that negatively impact your skin, such as an overabundance of the wrong types of bacteria, dirt and built-up dead skin cells.

With activated charcoal, you can easily draw out oil, dirt, and any other substance that is causing clogged pores. It does this through its mighty powers of adsorption.

A fresh and glowing face is completely achievable thanks to this super-ingredient for your skin. Applying this product to your face in the form of a facial mask, scrub, cleanser, or on-the-spot treatment like black drawing salve will quickly draw out dirt and other skin imperfections.

Now, you might be tempted to stop reading this post and go order some charcoal powder for your face right now; but before you do that, you should know that like the previous hack, some popular brands have also taken advantage of the rave and created their own charcoal mask products.

These commercially prepared masks have different ingredients that may make them better or worse for your skin type and goals, so it’s best to read reviews to help you determine which activated charcoal mask is perfect for you before jumping in.

For gorgeous hair

Now that we’ve covered teeth and skin, it’s time to review how activated charcoal can make a difference for your hair.

Just like how it removes toxins from your teeth and skin, activated charcoal does the same to your hair. If you’ve experienced anything unpleasant such as clogged hair follicles, dandruff, or even scalp infections, activated charcoal should be one of the first beauty items you reach out for.

Did you know that using activated charcoal on your hair not only improves its overall appearance, but can encourage hair growth as well?

That’s right – charcoal works its magic by pulling out toxins and pollutants that restrict and compromise the health of your hair, making it grow faster and look healthier. Dirt and other substances weigh down your hair and regular shampoos are not only incapable of removing as much as activated charcoal, but they actually leave back more residue as well.

Final word on activated charcoal

Although activated charcoal has been around since practically the beginning of time, we’re now finally appreciating its detoxifying advantages on teeth, skin, and hair. Whether you decide to opt for a fun DIY project or premade mask, toothpaste or shampoo, you can rest assured that you’ve made the right decision for your pocket and your beauty – which is rare!

Pro tip: when going the DIY route, you might want to opt for the activated charcoal in capsules. They’re less messy and make it easier to gauge proportions.

About the author:

Thanks to today’s guest writer, Trish Sutton for this fabulous article! Trysh is a wife, mother, strategic leader and teacher. She runs a website called Pure Path, which is a naturopathic wellness site that promotes healthy living and healing through the use of essential oils and sustainable living.

You can follow her on social media to learn more about the benefits of essential oils, and healthy living practices.

Facebook | Twitter | Pinterest | Instagram | Youtube | Google Plus

Is activated charcoal part of your skin, hair, or oral hygiene routine?

How do you like it? Please share your experience in the comments below!

*This post contains affiliate links.

#HerbalAha Moments and other Highlights from the Herbal Skincare Summit

#HerbalAha Moments and other Highlights from the Herbal Skincare Summit

In case you missed it, last week, I hosted the first ever Herbal Skincare Summit (the live event is over, but you can purchase it and watch or listen anytime HERE!). In this virtual event, I brought together 18 herbalists, holistic health, and skincare experts to offer their stories, wisdom, inspiration, and practical tips for how to use the magic and science of herbs for clear, vibrant skin. I’ve been wanting to do a summit for a long time, but I wasn’t sure what I wanted to offer, since there are so many great summits out there! I didn’t want to say more of what’s already been said (at least not in the same way), and I’ll be honest–I don’t really like doing things the same way that have already been done.

We can always make the argument that there are no “original” ideas, because all creation comes from the same collective source consciousness.

Herbal Skincare Summit--Kami McBrideAnd I fully believe that, but, what I needed to figure out for myself was what message did this source consciousness intend to come through me? And in what way? And who else was meant to be involved? Obviously I was meant to talk about skincare–and skincare in a holistic way, of course. But “holistic skincare” is such a massive umbrella these days, which I am very happy about!

So many people are writing about it, teaching about it, and practicing it both personally and professionally, that the definition I assigned the term in my book Love Your Skin, Love Yourself back in 2013, has now become commonplace. At the Nutritional Aesthetics® Alliance, we had a discussion about what “holistic” really means, and while we were able to offer some different perspectives, we realized that it really still is such a large umbrella term that can mean so many things. And while not all definitions might be “right” to every person who identifies as holistic, all are a step in the “right” direction.

But none of this helped narrow things down for me! I didn’t want to just do a “holistic skincare” summit, because versions of that have already been done. So I began to do what I always do to help me brainstorm–I set my intention during meditation that I wanted to co-create something that was not only beneficial and inspirational, but also that was needed at the time it would be delivered. I also brought in my allies–my bearded dragons, my stones, and my herbs, because they also share in this same source consciousness.

I started spending more time outdoors, and was guided to have more conversations about skincare with plant and stone people, and that’s when I realized four things:

  • There are SO many ways nature can help the skin that aren’t being talked about enough
  • Skincare is healthcare–and not enough people understand that. There is still this misconception that caring about the skin means that you are in some way vain or superficial–even in the holistic and herbal community
  • Many of the lessons that nature teaches can’t be Googled–they are told through stories and must be experienced
  • Live interaction is a must

HSS Quote Card--Sarica CernohousThat’s how the idea to focus specifically on educating people not just about how to use herbs for healthy skin, but also on how to tap into herbal intuition and “earth wisdom” (as Herbal Skincare Summit speaker, Maia Toll would say), to learn from the plants. And to do that, we needed to tell stories. And I needed to do at least some of it live. So I decided to offer a live wrap up session on Facebook every evening of the Herbal Skincare Summit, to connect with people, and celebrate the teachings of each day. I truly think it was one of the best aspects of this summit–and since the videos are still there (click here to find and watch them), they help the good vibes spread farther and last longer.

So while each Herbal Skincare Summit speaker was invited to speak on the subject in the way that most resonated with them, I asked each for two things:

  • Their story–how did the plants first call to them and how did they come to do what they do?
  • Their favorite herb

And what I found when I was going through each interview, and what many Herbal Skincare Summit attendees emailed me to say, was that they learned just as much from the stories, as they did from the actual “content.” 

Personally, I was so inspired by the speakers, that as I went through the videos, I took an entire single subject, wirebound, college-ruled notebook full of notes. I wrote down quotes, herbs, ideas for recipes, and what l later described as “:#herbalaha” moments that came through as I was listening. I realized that in this notebook was something very special–a true treasure chest of collaborative gold that was co-created by the teachers, the plants, our attendees (all attendees were asked to share their favorite herbs and “herbalaha moments from the summit) and myself.

Here are just a couple of #herbalaha examples (and I’ve sprinkled a few others throughout this page 🙂

“As the skin is an organ of digestion, it actually tastes herbs. For each of the doshas, there are particular tastes that bring balance.” —Melanie Sachs

“We need to go back to the basics. We need to go back to what our great grandmothers were using 200 years before the chemical revolution.” —Tammie Umbel

“A lot of the time, we think if we see a little benefit in one thing, more is better. So we isolate it and boost it up–but then we’re missing the more balanced benefits that nature allows for us by using the whole plant.” —Dr. Trevor Cates

That notebook has so much love and positive energy infused into its pages, that I decided early during Summit Week (I did not plan it before), that I wanted to offer it back as a gift to those who purchase the Herbal Skincare Summit kit, as well as our speakers. So I am now working on turning it into the Herbal Skincare Summit Companion e-Book, which will be given exclusively to anyone who purchases the Herbal Skincare Summit kit.

I don’t have a release date yet, because it is a lot of information to compile and organize, and I want it to be a beautiful offering.

But if you already have purchased the Herbal Skincare Summit Kit, or would like to purchase it now (click HERE to do that), you will receive it once it is published. I am so excited to have this opportunity to continue to spread the goodness that was created by the Herbal Skincare Summit, to those who most want to receive it!

As I sit at my desk in a beautiful suite at a retreat in Palm Springs (this retreat was planned before the summit was, but the timing could not have worked out more perfectly that I’m here the week following the Herbal Skincare Summit), I’m reflecting on how peaceful, inspired, and happy I still feel from the summit. I treated myself to an in-room facial yesterday after I arrived (my airplane-dehydrated skin NEEDED it!), and was pleasantly surprised that the aesthetician who came, knew about the summit and had positive feedback. This event had such a positive impact, and it’s my mission to continue that.

After watching the Herbal Skincare Summit, I hope you fall in love–or deeper in love–with both your skin and the plants too!

Did you attend the Herbal Skincare Summit live or purchase the Kit?

What was your greatest #herbalaha moment? Please share your thoughts in the comments below!

My 5 Favorite Herbal Skincare Recipes from Mountain Rose Herbs

My 5 Favorite Herbal Skincare Recipes from Mountain Rose Herbs

Have you heard the big news? I’ve created an amazing new online event, called the Herbal Skincare Summit, and I’m offering it FREE from January 8-12, 2018! Click HERE to join the event.

The Herbal Skincare Summit features 17+ wise women and men, who are sharing their expertise, inspiration, and practical tips about the power of plants for healthy, radiant skin. It will be a celebration of our herbal lineage and an opportunity to share our passions and knowledge – with a bit of old-fashioned storytelling thrown in for inspiration. 

The more I go through the interviews, the more amazed I am at what an incredible event this has shaped up to be. I’ve produced online events before on a smaller scale, but this was a whole new ballgame–I had no idea what to expect, but I can tell you that how it’s turned out is better than I could have ever imagined. So I hope you join us!

One of the most exciting parts of the Herbal Skincare Summit is that it has sponsors!

I opened sponsorship opportunities to a very small pool of companies, because I’ll be honest–I’ve had companies approach me for sponsorships before that didn’t align with my philosophy and core business values, and that didn’t feel good to me.

So when Mountain Rose Herbs said yes to my VIP sponsorship offer, I was ecstatic because they are a company I’ve been doing business with for years, whose core values align with mine, and who I recommend all the time to my Create Your Skincare students as top quality one-stop shop for organic, ethically harvested, non-GMO, and fair trade herbal skincare ingredients and supplies such as dry herbs, carrier oils, essential oils, butters, waxes, antioxidants, bottles, jars, tubes–you name it.

Mountain Rose Herbs also has fantastic customer service and is happy to answer any questions about ingredient quality, purity, and sourcing if it’s not listed on their website. I remember I once had a question about the origin of their citric acid from a student, and they provided me with a detailed written analysis the very next day.

Mountain Rose Herbs also has an incredibly informative blog, which contains many recipes that have inspired me.

I thought I’d share a few of my favorites here to get you into the herbal skincare mood:

Homemade Shaving Cream

This one inspired one of the products in one of the gift sets I teach in the Bonus Module of Homemade Shaving CreamCreate Your Skincare. It gives so much more of a luxurious shaving experience than a foam. I’ve given it as gifts to the men in my life and they love it with a nice shaving brush. Works great for the body too!

DIY Moisturizing Skin Serum

Who doesn’t love a good oil serum these days? This one contains many of my favorite carrier oils, and I love the essential oil blend–it’s earthy and subtle, while still feminine.

Frankincense & Myrrh Hand Balm

just thinking about this one makes my hands feel soothed! Especially this time of year. Frankincense and myrrh are some of the most comforting ingredients for dry, chapped skin, and the addition of the other essential oils in this recipe balance out the aroma nicely (so you don’t constantly feel like you’re in church if that’s not your thing).

Vanilla Cardamom Lip Balm

As I’ve confessed in the past, I have a bit of a lip balm addiction. I literally have one at arm’s length at all times. Part of the reason is that it is SO easy and inexpensive to make, with endless variations! But you want your lip balm to taste good, so that means that any flavorings need to be edible–which is why I love this vanilla cardamom one.

DIY Leave-in Conditioner Hair Serum

Though skincare is my specialty, I get asked about my hair all the time–that kinda comes with the territory when you have waist-length, straight hair. My biggest secret is leave-in conditioner, and I love using oils on the ends as a leave-in, because it coats the hair and gives shine–and as long as I use the right oils for my hair, it doesn’t feel weighed down. This is one of my favorite blends–and it also works well as a skin serum for certain skin combinations.

Those are just a few–but they have more!

Again, I want to extend my deepest gratitude to Mountain Rose Herbs for supporting my Herbal Skincare Summit, and also for donating two amazing bonuses to our Virtual Swag Bag, which all attendees will receive. I’m so proud of this event and hope you can attend.

The Herbal Skincare Summit happens online FREE January 8-12, 2018.

Click HERE to save your spot.

*Images are courtesy of Mountain Rose Herbs, used here with permission.

 

 

Skincare is Healthcare–Why We Should Focus on Our Largest Organ First

Skincare is Healthcare–Why We Should Focus on Our Largest Organ First

It’s always astonished me, how the idea of taking care of one’s skin is considered by so many to be an act of vanity. Images of vintage ladies applying cold cream at their decadent vanities come to mind. I watched the Amazon Prime show “The Marvelous Mrs. Maisel” (OK–I binge watched the whole thing in two evenings); and I myself marveled at the clips of Midge and Rose sneaking off to the bathroom after their husbands fell asleep to apply their night cream, and then sneaking back in at the crack of dawn to remove it and apply their makeup before their husbands awoke. The idea that skincare is healthcare, not just a fluffy ritual, would have been quickly dismissed back then. And surprisingly, it’s still dismissed today.

I’ve spent the greater part of my life observing my own changing relationship with my skin.

I’ve also been studying the history of women’s beauty rituals and changing roles in society for quite some time. I’ve come to the understanding that the whole idea that caring for the skin is solely for beauty, vanity, or to impress or seduce a man; and the shaming that’s followed, really is a result of our patriarchal society. I’ve thought deeply about the damage caused by the whole “anti-aging” movement to women collectively, to our physical, mental, emotional, and spiritual health–and what we can do to heal that hurt. I’ve written several blog posts that explore concepts of beauty, aging, and skin-related women’s image issues:

I’ve also given some thoughts about how to reclaim our sacred beauty and creative expression, and celebrate it without fear or shame:

While these are important issues, what we still need to discuss is the fact that skincare goes way beyond self-care or celebration of beauty.

We need to discuss the fact that in actuality, skincare is healthcare.

I find it fascinating that many health practitioners–even holistic ones–kind of snicker at me when I tell them that my focus is on skincare. They seem to think that focusing on skin is superficial or frivolous, and that there are more important organs that need attention–especially since most skin issues start inside (with the gut, liver, lymph, etc).

That may very well be true, but I start with the skin, because unlike the gut, liver, or lymphatic system–it is visible, and we see whatever’s ailing us reflected back multiple times a day. Its changes are immediately noticeable, and if there are blemishes, scars, flare-ups, spots, lines, and wrinkles, often, these affect how people feel about themselves.

I’m not the only one who believes that skincare is healthcare.

Eastern philosophies such as Traditional Chinese Medicine and Ayurveda often start with the skin during diagnosis, as the location and other physical characteristics of lesions, pigmentations, or features of the skin correlate directly to an internal organ or system that may need to be attended to. This is well and good, but in this day and age, constant stress and chronic illness is the norm; and people are used to living with symptoms such as digestive issues, chronic fatigue, mood swings, constant colds, painful menstrual cycles, and disturbed sleep. Because of that, those symptoms often go unnoticed, or are dismissed as stress or just getting old. But when the skin shows us something? A new wrinkle, spot, dilated blood vessel, or pimple? We pay attention.

The skin is the largest organ, and we have to stop treating it in a disembodied, disconnected way from the rest of our organs and systems.

The skin is an organ of digestion, elimination, immunity, respiration, temperature regulation, and sensation; and should be treated with as much reverence as the brain, heart, liver, and other vital organs of the body.

Clean Skin from Within by Dr Trevor CatesA truly holistic approach to skincare seeks to find the root cause of the symptom that’s choosing to manifest visibly on the surface. It’s definitely important to uncover things on the inside like food sensitivities, as well as environmental toxicants, and poor lifestyle habits which contribute to the underlying causes of the symptoms, but we also have to look at the actual skin. As my friend and colleague, Dr. Trevor Cates says in her book Clean Skin from Within, the skin is a magic mirror–it reflects back to us what’s going on inside.

What I offer in addition to caring for the skin from within, is that we can also start on the outside, by utilizing the skin’s powerful absorption abilities to deliver nutrients into the skin from the outside in. While the exact rate of absorption via the skin depends on many factors and varies from person to person, we know that delivering nutrients through the skin–AKA transdermally–is possible, because both the pharmaceutical and supplement industries use transdermal delivery systems for medications and micronutrients.

We can also deliver vitamins, minerals, antioxidants, and other powerful phytonutrients into the body via the skin through the use of carrier oils, essential oils, and herbs–or what I refer to as “whole food skin nutrition.” When we do this in addition to other holistic measures, we truly care for the skin–and the health–and will see results faster, which will last longer.

I started my blog and later, my business, with the notion that skincare is healthcare.

I also feel strongly that the way to vibrant skin and radiant health is through the use of plants. For these reasons, I decided to create the Herbal Skincare Summit: an online event that happens free January 8-12, 2018, and features stories, wisdom, and inspiration of renowned herbalists, holistic health, and skincare practitioners. Together, we’ll celebrate beauty, inspired by the magic, wisdom, and science (yes there is room for both magic and science in Mother Earth’s plant kingdom) of nature. I hope you can join us to learn more about how I truly feel the plants are here to bring us back to ourselves and the planet, through the skin.

Herbal Skincare Summit

Click HERE to register!

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Photo credit: Wellcome Library

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